Self Care Commune was born out of my own need to recharge my spirit. After facing extreme burn out at work and an emergency family health crisis, I needed to do something to jump start my life. I became frozen in fear and unable to make basic decisions. I was tired all the time and wanted to isolate myself from those I loved. I knew I needed to make a drastic change to my life.  By practicing daily acts of self care,  I have found what lights me up and I hope to share that joy with other people. 

 

After spending  25 years in public education as a paraeducator, teacher and administrator, I have been trained to teach and guide students in learning new concepts. My hope is to become the ultimate self-care teacher and guide on this journey of finding more joy.