top of page
Asset 3.png

Self Care Commune was born out of my own need to recharge my spirit. After facing extreme burn out at work and an emergency family health crisis, I needed to do something to jump start my life. I became frozen in fear and unable to make basic decisions. I was tired all the time and wanted to isolate myself from those I loved. I knew I needed to make a drastic change to my life.  By practicing daily acts of self care,  I have found what lights me up and I hope to share that joy with other people. 


After spending  25 years in public education as a paraeducator, teacher and administrator, I have been trained to teach and guide students in learning new concepts. My hope is to become the ultimate self-care teacher and guide on this journey of finding more joy.

bottom of page